Category: betting baseball

Former Giants pitcher Kasahara admits to betting: report | Reuters

(Reporting by Nivedita Shankar in Bengaluru; Editing by Amlan Chakraborty)

Kasahara is said to have aided a former restaurant operator’s betting scheme by collecting money from two other former Giants players, and gambled a total of 1.2 million yen ($11,838.99) himself between September 2014 and August 2015, the report said.

($1 = 101.3600 yen)

The NPB which prohibits professional players from betting on games, handed a one-year ban on another Giants pitcher Kyosuke Takagi for illegal betting in March.

Former Yomiuri Giants pitcher Shoki Kasahara has admitted to his involvement in illegal gambling at a hearing held at the Tokyo District Court on Monday, Kyodo news agency reported.

The 25-year-old was suspended by Nippon Professional Baseball (NPB), the country’s professional baseball governing body, in November for illegally betting on games, which included Major League Baseball and Japanese high school games.

Weight Training for Wrestling by Dickie White

These percentages and 2 more weeks of this program are included as one of 4 free gifts for signing up for my newsletter at http://www.wrestler-power.com

First, a great majority, especially those at the collegiate level, are basically offshoots of the football weight training program. And that should be the same way you approach yourweight training for wrestling. would be using them already? Anyway, that’s enough, lets get into some weight training for wrestling plans.

Day 4 Weight Training for Wrestling

Tricep Kickbacks- 3×10

Power Clean- 5×4

Bench Press- 5×3

Second, there are a few systems and programs that are available that are absolutely fantastic. So for those of you who aren’t fortunate to workout at a well-equipped hardcore gym, keep reading, I have some great news for you…

Bicep Curls- 3×10

As the sport of wrestling continues to grow (with at least some thanks going to the increasing popularity of MMA), weight training for wrestling has become a very sought after. As wrestlers we know the truth- nothing replaces good old fashioned hard work. While some would say the program looked boring and repetitive (you would not believe the repetition of such exercises as the Bench Press, Squats, High Pulls, Weighted Pullups, and other exercises that many may consider to be plain and boring but obviously get the job done) the fact of the matter is this- it works. Look at all the infomercials out there for the “next biggest thing in fat loss” or whatever. Oftentimes people are after the next greatest thing. Additionally, I think it’s worth considering the fact that if these new age styles of training were so groundbreaking and effective, don’t you think all the big wrestling schools like Iowa, Cornell, Iowa State, etc. Sticking to the tried and true barbell and dumbbell exercises that have withstood the test of time is what’s going to lead to the best results with your weight training for wrestling plan. While I do believe that these are great ways to bridge the gap between traditional weight room strength and functional wrestling strength (I use them myself often with my wrestlers), I also understand that a majority of wrestlers reading this article do not have access to this type of equipment. “Hardcore” equipment like this exists at underground gyms and training facilities and if you’re a member of one of those, there’s a good chance you already have someone helping you with your training. There are two major issues that I’ve seen with weight training for wrestling programs in my years of experience.

Dumbbell Incline Bench- 4×8

Cable Row- 3×10

Weight Training for Wrestling Workout (first week in Tom’s Summer Program)

Deadlift- 5×5

Superset- Bench Press 4×8 and Med Ball Pushups 3×8

Cable Row- 3×10

Day 2 Weight Training for Wrestling

Dips- 3×10

Superset- Squat 4×8 and Dumbbell Walking Lunge 3×8

Day 1 Weight Training for Wrestling

Please note that Tom bases all of his core movements (Squat, Bench, Clean, Deadlift, etc.) off of percentages of your max. While there are some similarities, football players should be more focused on developing absolute strength, whereas wrestlers should focus their weight training on relative strength and power (strength per bodyweight).

Weighted Pullups- 3×10

Bicep Curls- 3×10

Deadlift- 5×5

Superset- Cuban Press 3×12 and Tricep Kickbacks 3×10

Power Clean- 5×4

Day 3 Weight Training for Wrestling . Yes, those YouTube videos of someone performing a cool looking exercise with a big tire look cool. But believe me, this isn’t the focus of the weight training for wrestling plans I have my wrestlers use. I know, I post them from time to time. Alternate Dumbbell Bench- 3×10

Squat- 5×3

Incline Bench- 4×8

Weighted Pullups- 3×10

The other day I was fortunate enough to have former Cornell Wrestling Strength Coach, Tom Dilliplane, send me a copy of his 16-week summer program. This is the exact program he used over the summer of 2009, the summer before Cornell placed 2nd at Nationals and had 2 National Finalists. In addition, Tom used similar types of programs for the 10+ years he was at Cornell working with the wrestlers. However these weight training for wrestling plans consist of exercises with sandbags, kettlebells, tires, kegs, thick reps, and a lot of other training tools that most wrestler don’t have access to